2. REMEMBER TO ACCEPT AND HONOR YOUR FEELINGS; DON’T FIGHT THEM.
Don’t feel bad for having negative or heavy emotions; if you didn’t, you wouldn’t be human. Certain experiences warrant a strong reaction from us, and sometimes that means crying, screaming, falling to our knees, and just accepting the waves of emotion that come over us. Keeping all of this balled up inside will only backfire in the end, so don’t ever keep your feelings hidden for fear of other people’s reactions. Fighting off your feelings will only delay the breakdown, and you’ll walk around feeling the weight of the world on your shoulders. You must walk bravely into the place within you that harbors these deep emotions, so you can begin to work through them and figure out what they want you to take from all you’ve been through.
3. KEEP REMEMBERING YOUR “WHY.”
During hardships, we often forget what we even want from life in the first place. We all came here to love with all of our hearts, and increase the vibration of this planet in unison. When you feel broken, you can easily overlook or forget your mission here on Earth, but going through hard times actually gives your purpose more depth. If you didn’t go through unpleasant experiences, you wouldn’t be able to relate to so many other people on this planet who go through hard times almost every day. Keep your “why” in mind, and reflect on how the negative situations you’ve encountered allow you to have a more well-rounded perspective and better serve your purpose on Earth.